About Abby

​I specialize in supporting teenagers and young adults navigating the challenges of coming-of-age. With a focus on Anxiety Disorders and Depression & Mood Disorders, I offer a compassionate approach rooted in Cognitive Behavioral Therapy and Person-Centered techniques. Additionally, I work on executive functioning skills with my teenage and college-aged clients including organization, time management, problem-solving and inhibitory control.

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My goal is to work collaboratively with you to increase a sense of control, purpose, connectedness, and well-being. I am committed to staying up-to-date on the latest research and techniques in the field of mental health so that I can provide you with the best possible care. ​Whether you're navigating life transitions or managing overwhelming emotions, I am here to empower you with practical tools and insights to thrive in every aspect of your life journey.

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